Right now, while writing this, I'm sitting in a school awards night ceremony (ok, I wrote this one back in May). Just a few rows ahead of me is a former student of mine named Clara. She is cradling the head of her younger brother who has Downs Syndrome (admittedly, I'm not sure of the exact disability).
This is a teen girl. Teens are often known for their self-absorption, but this girl, instead, deeply loves her brother who is not a 'normal' brother. Yet, ask Clara about her sibling and she immediately breaks into smiles about him. Surely, he is an inconvenience, but she chooses not to see him that way.
Each of us has married a broken person. Your wife or husband brought problems with them into your
marriage. Surely that problem is, at times, an inconvenience, even an annoyance.
What Clara shows us, though, is that a perspective change can mean everything.
You are the one person out of all of the billions of people on the planet that he or she chose to give their life to. Instead of seeing her weaknesses as a pariah, could you see the privilege of being the one called to love and heal that hurt?
Instead of seeing "for better or for worse" as a curse, could we all learn to see the divine gift of sharing the struggles of life with one other person?
Does it make it easy? No. But, like Clara, it brings the weakness of the other into the context of love and privilege instead of frustration and resentment.
Monday, September 21, 2015
Friday, September 18, 2015
Getting in the mood with...oxytocin? Huh?
As we have mentioned before, Kurt and I went to a PAX
conference in LA. It was called
Understanding Women. Last
May, I went to one entitled Understanding Men. This past summer,
this was the first time we had done a conference like this together.
It was simply...amazing! I hope to do a little
series of some of the gems related to intimacy I picked up at the
conference. Not only is it great for this blog, but it's really good
for me personally to go back through what I learned and process it
and then......the key piece....apply it! :)
Gem #1:
The value of oxytocin for women to increase a woman's desire for sex.
Oxytocin!?! When the key speaker, Alison, mentioned
it I couldn't really tell you what that was. I definitely had heard it before, but
what was it exactly? No clue! lol!
So, as I googled oxytocin, to find out what this magic gem
was and here's what I found: "oxytocin is also known as the love
hormone. It is plentiful in lactating women and released by men and
women during orgasm." But that's not all!
It's also associated with boosting trust and empathy and
reducing stress and anxiety!
"The higher your oxytocin, the higher your happiness and
well-being, at least for women," says Paul Zak, PhD, a researcher at Claremont
Graduate University in Claremont, Calif.
WOW!
Ok, so my next question was how do I increase my oxytocin
levels?
At the conference, Alison Armstrong shared how our culture
today doesn't allow for oxytocin to grow. And if a woman doesn't
have enough oxytocin to have have sex, the amount that we need to expend, then
we end up either dreading sex or feeling depressed about it. (Not exactly a
turn-on for our spouses!)
How to increase oxytocin
So, again....what can help, I wondered? What can increase
oxytocin?
Alison mentioned that when a woman is in a
"gathering" mode, this produces the beloved love
hormone. What is gathering you might ask? Well, the best
way I would try to explain it is this: opposite of what our culture
does - NOT RUSH!
Gathering is resting, slowing down, more being....things
that are really hard to do, right?! But, when I think about what
helps me get into the mood, it's usually taking a nap, getting extra rest,
taking a lingering bath, going for a walk, getting a little space, stepping
away from the kiddos, stepping away from the computer....etc. Alison
mentioned that rhythmic hand motions seemed to also be a practical way of
increasing oxytocin.
Admittedly, I thought that seemed a bit
odd. Rhythmic handmotions?! What in the world?
She continued explaining that things
like: knitting, painting, crocheting...etc. allowed for
plenty of time and allowed a woman to slow down, breathe more deeply and help
build that sweet love producing oxytocin.
So, I'm in process here with you all in this...but what do you think
you and I could do today that might help us build some of the wonderful love
hormone to bless our spouse?! Give it some thought and I'll do the same! :)
Tuesday, September 15, 2015
After the wedding dress goes in the closet
Here's a little clip from Jamie & Mike's upcoming wedding film! We had the chance to do a romantic film shoot at the trendy and fun East 4th Street area.
Isn't it funny how we prize each other like diamonds when walking down the middle of a street in our wedding clothes, but after a few years, and after we've put the wedding dress in the closet, we forget to still cherish the bride or to cling to the groom?
For those of us way down the anniversary line, let us take a cue from this couple and from Solomon, the ancient Jewish wise man and king: "Rejoice in the wife of your youth."
McCue Highlight from For Real Wedding Films on Vimeo.
Isn't it funny how we prize each other like diamonds when walking down the middle of a street in our wedding clothes, but after a few years, and after we've put the wedding dress in the closet, we forget to still cherish the bride or to cling to the groom?
For those of us way down the anniversary line, let us take a cue from this couple and from Solomon, the ancient Jewish wise man and king: "Rejoice in the wife of your youth."
McCue Highlight from For Real Wedding Films on Vimeo.
Monday, September 14, 2015
Learn from people who turned their marriages around
When something doesn't work, don't you go to people who have fixed them to see what they did?
When I can't figure something out on the computer, I go to Youtube because, inevitably, someone already figured it out and made a video!
This recent radio show asked callers who had been in trouble marriages that turned around for the better what they did. You will not regret listening to this one; it is packed with wisdom.
Click here to learn more about Dennis Prager or subscribe to Pragertopia to have the ability to download any of his radio shows.
When I can't figure something out on the computer, I go to Youtube because, inevitably, someone already figured it out and made a video!
This recent radio show asked callers who had been in trouble marriages that turned around for the better what they did. You will not regret listening to this one; it is packed with wisdom.
Click here to learn more about Dennis Prager or subscribe to Pragertopia to have the ability to download any of his radio shows.
Saturday, September 12, 2015
If your marriage was failing, what did you do to turn it around?
Yesterday, as I was getting dinner ready, I was able to
listen to a podcast called The Male/Female Hour by Dennis Prager. He
calls it the most honest talk about men and women in America.
The question that he posed to his listeners was
this:
If your marriage was failing, what did you do to turn it
around?
So, there are two things that are implied
here: the marriage relationship was headed for disaster and
something changed it's course and restored it.
So intriguing, right!
So, as I made some of our favorite sweet potato biscuits
(recipe below :) ), I listened intently to the callers responses. A common theme I heard was
that each caller chose to work on their own baggage. They chose to let go of expectations on their spouse and instead focused on changing themselves. This is was the key.
It sounds so easy, right?!
Ummm...not so much.
We all know that it takes a lot of work to keep any
relationship working well, but especially in a marriage.
What about sex?
One woman caller shared how she also tried to make some
significant changes in physical intimacy, by initiating more with her
spouse. It wasn't the area she wanted to see changes in. However, she knew this was where her husband was frustrated. So, she decided to step up and initiate more often.
She shared that those little changes were noticed by her
husband and he in turn, made positive changes in areas that she had long nagged about, but without results.
Owning our stuff. It's hard. It's even
harder to make changes.
But, it's so worth it. Each caller mentioned how
their marriages are immeasurably better for pursuing change and doing the hard
work.
Whatever it may be for you, own it and for the sake of your
spouse, start taking baby steps to make changes.
I'm glad we're in this together! (and we'd love
to hear any of your stories to share on here if you're willing to share).
Tuesday, September 8, 2015
Maria & Bobby's Wedding Highlight
We cannot tell you how delighted we were to have the honor
of capturing Maria and Bobby's wedding day. We loved the Greek culture
and all the symbolism given to the ceremony at St. Demetrios. We were in
awe of the spirited dancing as The Fabulous Grecian Keys rocked away the night
at The Renaissance Hotel. The most special moment came when Bobby and his
groomsmen pulled off a surprise choreographed dance (to over 5 different
songs!) while Maria sat in a chair to be serenaded. All in all, their
commitment to God, each other, and their family was deeply moving. Enjoy
this snapshot of their day.
Maria & Bobby's Wedding Highlights from For Real Wedding Films on Vimeo.
Monday, September 7, 2015
Breaking rules sometimes makes love grow
Every time I am in a setting where someone says, "Let's fold our hands and bow our heads," I can't help but intentionally raise my eyes heavenward and place my hands however I feel.
It has nothing to do with being averse to prayer. In fact, my connection with my Father is
encompassing to my life. However, I came to that connection through turning away from what I saw as lifeless, rote rituals that had little meaning to me. Feeling comfortable and affectionate toward God has been more important to me than being formal.
Have you noticed that breaking some rules often connects you emotionally with people?
I'm not talking about 'bad' things. I mean just random stuff
-like going over a bump with friends to make them jump.
-sneaking some cookies with your brother.
-jumping off something your parents probably wouldn't have preferred.
Many of us also found this thrill when we dated our spouses.
Maybe it was making out in a movie theater, or planning a surprise for someone together, or when Beth made me try 21 flavors of ice cream at an ice cream shoppe on my 21st birthday.
Taking risks to break expectations together naturally strengthens bonds.
Could you use some of that spark now?
Yep, it would mean ditching the schedule one day or dealing with being a little tired later. Is today the day to try (or plan!) something fun and silly together?
It has nothing to do with being averse to prayer. In fact, my connection with my Father is
encompassing to my life. However, I came to that connection through turning away from what I saw as lifeless, rote rituals that had little meaning to me. Feeling comfortable and affectionate toward God has been more important to me than being formal.
Have you noticed that breaking some rules often connects you emotionally with people?
I'm not talking about 'bad' things. I mean just random stuff
-like going over a bump with friends to make them jump.
-sneaking some cookies with your brother.
-jumping off something your parents probably wouldn't have preferred.
Many of us also found this thrill when we dated our spouses.
Maybe it was making out in a movie theater, or planning a surprise for someone together, or when Beth made me try 21 flavors of ice cream at an ice cream shoppe on my 21st birthday.
Taking risks to break expectations together naturally strengthens bonds.
Could you use some of that spark now?
Yep, it would mean ditching the schedule one day or dealing with being a little tired later. Is today the day to try (or plan!) something fun and silly together?
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